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Sophia Quzi
Jul 31, 20180 min read


One Step Closer To The Sky
Is there such thing as an ending? does every ending need to have a conclusion? Maybe....maybe not !!! but there is always this feeling of...
Sophia Quzi
Jul 31, 20182 min read


My Relationship With Death
To me death is a bit like meeting my life partner. “When did we two first meet? I ask him “tell me a little about you. Do we spend enough...
Sophia Quzi
Jan 19, 20182 min read


Begging God To Prove Me Right
Whenever we find ourselves in an adverse situation we start praying and praying… and chanting and praying day after day and night after...
Sophia Quzi
Jan 19, 20182 min read


Less Is More
It is 4am, I am awake an hour early than usual. Still lying in bed and looking out the bedroom window. Winter morning, the sky is still...
Sophia Quzi
Dec 9, 20172 min read


Taming The Wild Horse
Like a wild horse, the soul is naturally imaginative, determined, resilient, stalwart and astute, in difficult places. I became aware of...
Sophia Quzi
Nov 16, 20171 min read


My misgivings about my ability of helping others
For a long time my idea of helping others was trying to fix what ever I thought was broken in their life. My misgiving started when I...
Sophia Quzi
Oct 31, 20171 min read


Dawn Chorus
At about 4 am this morning, while it was still dark; I woke up to the sound of birds with dawn chorus. I heard the first sporadic notes...
Sophia Quzi
Sep 13, 20171 min read


Borrowed Noise
We spend most of our waking hours in the process of filling our mind with borrowed noise. We try to protect us from being lonely..as if...
Sophia Quzi
Sep 9, 20172 min read


Brightness Of My Inner Light Does Not Dim The Light Of Others
All stars in the galaxy are not equally bright, yet they do not outshine each other. Each has its own beauty, like each moment of our...
Sophia Quzi
Aug 29, 20172 min read


Balance
When I reflect on my balance..... I find that I have many facets of my life. I have the area reserved in my life for work, an area...
Sophia Quzi
Aug 28, 20172 min read


In The age Of Noise
My apartment is right next to a dual carriageway, the A12. It is not a high street but an A road where noise of trucks and cars are...
Sophia Quzi
Aug 28, 20171 min read


Two ways of Contemplating
I always found that there are two ways of contemplating, the blind way and the meditative or problem solving way. A blind person will ask...
Sophia Quzi
Aug 28, 20171 min read


Elevated Actions
Just as happiness is very real so is sorrow. It matters not how much good a person does for others , it is not making them feel good...
Sophia Quzi
Aug 28, 20171 min read


Closeness with Knowing
I cannot say that “I want to know the truth about life and existence yet do not actually want to experience it, just leave me out of it”...
Sophia Quzi
Aug 28, 20171 min read


Unspoken Connectons
When we meditate we develop our insights and sharpen our intuition. It clears our mind of the continuous worry and stress that clutter...
Sophia Quzi
Aug 27, 20172 min read


Pointillism
I did some research online, about pointillism and what caught my eye, was George Serat’s painting. It is really fascinating how he used...
Sophia Quzi
Aug 27, 20171 min read


Touch comes before sight, before speech
After having a really hectic morning at work yesterday, I decided to go out for lunch, just for a change of scenery. At a local...
Sophia Quzi
Aug 27, 20173 min read


The Art of Forgetting In Relationships
Sometimes, someone says something in two minutes that makes you feel really bad - they said it in two minutes but it is still there...
Sophia Quzi
Aug 26, 20172 min read
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